- Fresh spinach 460 grams
- Cherry Tomatoes 4-6 pieces
- Egg whites 7 pieces
- Salt 1 pinch
- Pepper 1 pinch
- Main Ingredients Tomato, Spinach, Eggs
- Serving 6 servings
Cupcake makers, knife, cutting board
Step 1: wash the spinach.
You need fresh spinach, wash it well, dry it and put it in the molds, evenly distributing it.
Step 2: add the tomatoes.
Rinse the tomatoes and cut them into small cubes, put on top of the spinach.
Step 3: add the proteins.
Stir the egg whites, you do not need to beat, and pour them into molds filled with spinach and tomatoes.
Salt and pepper on top.
Step 4: bake breakfast muffins with spinach and cherry tomatoes.
Bake in preheated until 180 degrees oven for 15 minutesuntil the squirrels catch.
Step 5: Serve breakfast muffins with spinach and cherry tomatoes.
When the cupcakes with spinach and tomatoes are ready, remove them from the oven, remove from the mold and serve! Great breakfast and great snack.
Enjoy your meal!
- For taste, you can add a little grated cheese on top.